Many dental insurance plans are just sitting there with benefits unused and poised to go to waste as soon as the clock strikes midnight on December 31. In fact, dental insurance companies count on making millions of dollars off of patients who never use their insurance benefits, because unbeknownst to the consumers, many of these plans provide coverage up to a certain dollar amount annually. We can help you understand your benefits and what expires at the end of the year.

Insurance companies certainly aren’t going to alert you of unused benefits, and most patients are too busy to study how much remains on their policies. If you are unsure of what unused insurance benefits you have remaining in 2016 and are in need of treatment or preventive care, don’t hesitate to call us and we can help you understand your benefits. We are here to help you secure the insurance coverage available to you on every dental procedure you schedule. This time of year is an excellent time to take care of any hygiene visits or dental treatments that you might have been putting off.

Hear about Dr. Potts’ approach to dental treatment plans.

The post Use It or Lose It! Dental Insurance Benefits appeared first on Dallas Cosmetic and Restorative Dentist.

It probably comes as no surprise that the Pumpkin Spice Latte is Starbucks’ most popular seasonal drink of all time.  Everything about the pumpkin’s color, aroma, and savory flavor screams fall. Every year coffee enthusiasts eagerly await the release of this highly anticipated beverage, then flock to the coffee shop as soon as it becomes available. At least that is how it has gone for the better part of the last 13 years, since its inception in 2003.

But the Pumpkin Spice Latte isn’t your average cup o’ joe. Recently, the beloved libation has come under fire for the large amount of calories (380) and sugar (50g) it contains. Health and fitness professionals are urging people to consume it like they would any other dessert: in moderation. And while most health professionals are worried about the damage the Pumpkin Spice Latte can do to people’s waistlines, dentists are more concerned with the impact it could have on their patients’ teeth.

The bad news is that any way you look at it, the amount of sugar in your beloved Pumpkin Spice Latte, along with the length of time you spend sipping it down, is a recipe for tooth decay. The good news is that you can still satisfy your autumnal craving for pumpkin goodness by preparing and consuming it in different, delicious, healthier ways — and actually improve your dental and overall health while doing it.

Health benefits related to consuming pumpkin are plentiful. This vitamin-packed fruit can please both your nutrition/fitness professional and your dentist by protecting your teeth and whole health. Pumpkin provides:

Zinc: Zinc is your mouth’s best friend. It plays a key role in healing wounds, which does wonders for damaged soft tissues inside your mouth, or gums that are healing from gingivitis-induced bleeding. Zinc is also considered an anti-plaque agent and is added to toothpaste to prevent buildup.

Vitamin A: Vitamin A aids in the flow of saliva, which is key for washing bacteria from the mouth. It also plays a key role in healing soft tissues.

Vitamin C: Vitamin C is key for maintaining a healthy immune system and fighting off infections. It’s good for your mouth and your overall health.

Magnesium: Magnesium and calcium work together to create strong, protective enamel that can resist decay. Without the proper amount of Magnesium in your diet, your enamel becomes soft and susceptible to cavities.

Fiber: Pumpkins are packed with fiber, which is important for maintaining excellent overall health. Fiber helps with weight control, and fiber-rich foods help stimulate the flow of saliva (your best natural defense against tooth decay).

 The top 5 ways pumpkin spice lattes affect your teeth:

1. Jitters – Coffee contains high levels of caffeine. A large volume of caffeine in your diet can lead to teeth clenching and tightening of the jaw. This can result in dental problems such as tooth sensitivity, cracked teeth and jaw pain.

2. Sugar Shock – Pumpkin spice lattes typically have more than 12 teaspoons of sugar. That’s more than double the recommended daily limit per person. Oh my! All that sugar sticks to your teeth and if it’s not brushed away, it can quickly be the culprit to cavities.

3. Coffee Breath – As coffee sticks to your tongue, bacteria grows and causes bad breath (Halitosis) and various other dental problems. Adding a tongue scraper to your normal dental care routine helps cut down on the build-up and keeps bad breath at bay.

4. The Dark Side –  Your enamel is porous and coffee can enter the tiny gaps and cause tooth discoloration. This is where teeth whitening treatments come in. Even a rigorous home oral hygiene routine may not be enough to combat the staining effects caused by drinking coffee.

5. Breakdown – The acid in coffee can wear away the enamel on your teeth. This process weakens the enamel and leaves your teeth more prone to decay.

As a coffee lover myself, I would dare tell you to throw it out altogether but rather remind you that moderation is key.  If you are looking for a way to get your pumpkin fix this season while keeping your teeth and physique fit, minimize or eliminate the sugar. Consider replacing your daily spiced latte with these healthy pumpkin preparations:

Pumpkin seeds: From the store or straight from the gourd, these baked snacks are packed with flavor and good-for-your-teeth vitamins. They are easy to prepare and pack for lunch or an in-between-meal snack.

Pumpkin smoothie: Incorporate canned pumpkin into your breakfast or workout smoothie. It pairs well with coconut milk and almond butter. Throw in some pumpkin spice and maple syrup and your morning meal will be transformed into a healthy liquid version of the traditional pumpkin pie.

Baked pumpkin: You can make a tasty meal out of pumpkin by simply baking it with cinnamon and adding a little bit of butter. Pumpkin works as the main course but is also perfect as a side dish.

Pumpkin seed oil: One easy way to enjoy the health benefits that pumpkin has to offer is by incorporating pumpkin seed oil into your cooking. It adds a nutty seasonal taste to whatever dish you are preparing and is perfect for keeping you in that seasonal holiday mood.

Being dedicated to your physical and dental health doesn’t mean swearing off the Pumpkin Spice Latte for good. It just means taming your daily addiction and satisfying your pumpkin craving with snacks and dishes that are low in sugar and high in vitamin-rich goodness.

The post Pumpkin Spice Craze. Is it Dentist Approved? appeared first on Dallas Cosmetic and Restorative Dentist.

An ounce of prevention is worth a pound of cure.

This saying is so very true, especially when it comes to your oral health.  Growing up, you probably heard many times to brush your teeth before bed and if you are a parent, those familiar words have probably crossed your lips more than once.  After all, it’s true, brushing, flossing and annual cleanings all play a role in prolonging a youthful smile.

There are many ways to keep your teeth and oral health performing at it’s best, well into retirement. The best way to prevent any future decay or problems is to see your dentist regularly.  There are many screenings, cleanings and treatments we can provide to help prolong the life of your natural teeth, gums and the underlying bone structure.  If you have any pain or discomfort, it’s best to have us take a look and provide treatment early.

With modern technology, there’s no need to suffer through tooth or jaw pain, and you shouldn’t just accept missing or broken teeth.  Many times, people will let their back teeth fail, because they are unseen–the forgotten teeth.  Our back teeth are the ones that work the hardest to chew and grind our food.  Crown restorations, bridges & dental implants can help to restore any tooth structure that might be damaged or heading that way–and a dental guard can go a long way to protect your restorations and natural teeth.  If the back teeth are allowed to fail, the front teeth will all have to work harder and that can lead to wear and tear on the teeth that people see the most.  A well rounded approach to your oral health, taking care of the whole mouth and your health–not just the front teeth–is where we see the best results with bigger smiles from our patients.

If you’d like to talk with Dr. Potts about restoring your smile or a loved ones, please don’t hesitate to Contact Us.

The post Preserve, Prevent and Protect. Dental Care For Retirement. appeared first on Dallas Cosmetic and Restorative Dentist.

I’ve always thought of dentistry as a fine art.  Just think about how often your smile is on display, and how much of an impact a great smile can have on your confidence.  If you haven’t noticed, smiles are contagious! I am fortunate to have surrounded myself with other dental professionals who also view the work we do as a work of art, that happens to come along with optimal oral health.

Paul Ta, is a dental artisan, who works closely with me on a variety of special patient cases.  Our work together includes various versions of dental bridges, veneers, implants and dentures through his lab, Artifex Dental Lab. With attention to detail and an artist’s touch, each piece he creates is custom-made to enhance the patient’s smile.  Here is a look behind the scenes and a summary of his approach, in his own words. Enjoy!

The post The Art of Dentistry – In the Dental Lab with Paul appeared first on Dallas Cosmetic and Restorative Dentist.